top of page
Healthy assortment of yellow foods

Nutritional Coaching Program

There is no such thing as "Bad Food".

It's all Just Food.

​

This 5 week program provides you with realistic strategies and solutions developed specifically to help you understand nutritional food values, pitfalls and balance. Let's get those healthy habits started today!

​

  • 5 -Week Nutritional Coaching Package includes:

    • (1) 40 Minute Consultation

    • (1) 1hr Nutritional Education Class 

    • Support sessions, 2 x week 

    • Resources & Handouts as necessary

    • Unlimited email access, for additional support 

​

  • ​Nutritional Education Class will cover :

    • the importance of physical activity and individual wellness 

    • healthy lifestyle & habit tools 

    • nutrition labels comprehension   

    • grocery shopping pitfalls 

    • food preparation & its nutritional value effects of foods

    • identification of true plateaus and tools to overcoming them  


Get Started

©2020 by Kinetically Fit LLC

bottom of page