FAQ

How are you different from a regular trainer at a gym?

At Kinetically Fit, you are not just a quota; We embark on your journey together. 

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I have the flexibility to conduct in-person and online training which is vital in this time of COVID. Training location flexibility is something you don't get with a regular trainer in a facility. 

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Instead of the mundane in gym session, why not get out and enjoy the weather while putting in work. With Kinetically Fit you get the best of both worlds. 

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A trainer at a gym does just that, work for the gym. I work for you!

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Do you charge extra for nutritional guidance?

We value the importance of Nutrition Education, understanding it is essential for the success of any training goal.  This is why it is incorporated into each of the Training Programs we offer.

At Kinetically Fit, we also offers a 5-Week Nutrition Program for those that just want to focus on expanding their nutritional understanding, while establishing a healthy relationship with food .    

What types of home fitness equipment do you recommend?

Every person has different needs, fitness goals and financial abilities. This is why I do not recommend any particular piece of fitness equipment. Through my experience I have developed the ability to develop diverse training plans that work with what you have.

Do you provide meal plans?

I do not provide meal plans or tell you what you can or cannot eat. I provide you with more than a temporary solution. Kinetically Fit believes in educating you in nutrition so you can make better life long nutritional decisions, ensuring the results you worked so hard for are maintained in the long term. 

Still unsure?

Have a different question? 

Just hit the "contact" button below.